Denver Karate Blog

Friday, May 15, 2009

Looking forward to practice

I am getting ready to go to practice. Need to get my gi out of the dryer….

Since I took this week off from work, I have been able to get in to the dojo about 30-40 minutes before class and warm up really well. Jumping rope, hitting the makiwara, practicing my kata – back to practicing Chinto. Lots of fun.

I feel like it is helping. I am more aware of my posture and how that impacts my balance - both while sparring and during my kata. Still need to work on keeping my knees bent and using my ankles for a solid foundation.

Looking forward to a great class!

posted by Dan Goldstein at 10:28 AM

0 Comments:

Announcements

Summer is Upon Us!

It's not too late to think about getting in shape for the summer. Have you let your practice slide?

Specials

Friends 'n Family Discount

Click here for coupon

Testimonials

"Karate has been a wonderful experience for both me and my son. It is much more than exercise. It has helped us both find that mental-physical balance that is missing in so many people today. Thank you, Sensei!"

- Dan Goldstein